Christian SisnerosChristian believes staying active and participating in fitness activities is essential to everyone on a physical and also mental level. Not only does he view the gym as a place to improve physical appearance and mobility, Christian treats the gym as a option to relieve stress and improve mental health. Sculpting the body is important but the shaping of the mind is just as critical.
As a Personal Trainer, Christian’s top priority is for clients to stay safe and also have fun while challenging themselves in the gym setting. Building and maintaining muscle is prudent. Overcoming potential barriers and resolving ambivalence is also essential. After learning and being around phenomenal coaches and leaders as an athlete, Christian wants to share those same values and lessons as a trainer to others. Outside of fitness, Christian is passionate about photography, reading, playing tennis and pickleball.