Hooray, are finally LEGAL! Yes, we will continue to monitor the amount of people inside the gym so we can maintain our 6 feet of separation (30%
SPIN is BACK!!!
HOORAY, it's time to spin again!!! Spin class is back on the schedule Monday & Wednesday at 9am. Class is limited to only 10 people with 6
Attention Seniors!
I HAVE GOOD NEWS... Silver Sneakers, Silver & Fit and Renew Active will now pay for you to be back in the gym. Yes, you read that
Yoga Schedule
For the month of September : OUTSIDE class - Wednesday 8:30 am (Yoga Basics) INSIDE classes - Monday & Wednesday 10 am (Yoga
Outdoor Group Class Schedule
Body Edge Fitness now is holding classes outside in the parking lot in front of the building. Bring a bottle of water, beach towel to put under
“Be Sunshine” shirts/tanks are here!!!
If you think our world has gone CRAZY and we all need to “Be Sunshine”… come get a shirt at Body Edge Fitness to support this idea and support our
30 Minute Full Body Burner with Celebrity Trainer Kit Rich
This 30 minute cardio and toning workout led by celebrity trainer Kit Rich will work every muscle in your body, while raising your heart rate for an
Gentle Yoga Flow
This is an all levels 30 minute gentle yoga flow to decompress, de-stress, and FEEL GOOD. Gentle yoga is a great way to slow down, connect with
45 Minute Bodyweight Workout
A mindful workout great for all fitness levels, this routine combines HIIT and LIIT bodyweight exercises and a 5-minute stretch session to cool things