UPDATES - Body Edge Fitness Studio

March 8, 2021

Group Class Updates

Hello Fitness Friends! Now that many of us have been vaccinated and/or have had COVID-19, we have brought some of our group classes back inside,

December 10, 2020

Check out this interesting article that was published by Harvard. Tai Chi has numerous health benefits for men and women of any age. Click the link

November 25, 2020

We look forward to bringing Tai-Chi back this Sprng/Summer Here is what it is all about... Balance your mind and body with a flowing, slow

August 25, 2020

HOORAY, it's time to spin again!!! Spin class is back on the schedule Tuesday & Thursday at 9:30am. Class is limited to only 11 people with

August 19, 2020

I HAVE GOOD NEWS... Silver Sneakers, Silver & Fit and Renew Active will now pay for you to be back in the gym. Yes, you read that

July 22, 2020

For the month of January : INSIDE classes - Monday & Wednesday 10 am (Yoga Flow) Tuesday & Thursday 5:30 pm

June 7, 2020

Body Edge Fitness now is holding classes outside in the parking lot in front of the building. Bring a bottle of water, beach towel to put under

June 3, 2020

If you think our world has gone CRAZY and we all need to “Be Sunshine”… come get a shirt at Body Edge Fitness to support this idea and support our

May 31, 2020

This 30 minute cardio and toning workout led by celebrity trainer Kit Rich will work every muscle in your body, while raising your heart rate for an