Beginning August 10th Body Edge will be open later! Club Hours: Monday 7:30am - 7pm Tuesday 8:30am - 7pm Wednesday 7:30am - 7pm Thursday
Yoga Schedule
For the week of August 3rd thru August 7th: OUTSIDE class - Wednesday 8:30 am (Yoga Basics) INSIDE class - Monday & Wednesday 10 am (Yoga
Open on a Limited Schedule
COVID-19 FORCED US TO CLOSE But, we believe you now have a right to choose! Please be sure to review the new COVID-19 gym rules at the
Outdoor Group Class Schedule
Body Edge Fitness now is holding classes outside in the parking lot in front of the building. All classes are at 8:30am. Bring a bottle of
“Be Sunshine” shirts/tanks are here!!!
If you think our world has gone CRAZY and we all need to just go out and “Be Sunshine”… come get a shirt at Body Edge Fitness to support this idea and
30 Minute Full Body Burner with Celebrity Trainer Kit Rich
This 30 minute cardio and toning workout led by celebrity trainer Kit Rich will work every muscle in your body, while raising your heart rate for an
Gentle Yoga Flow
This is an all levels 30 minute gentle yoga flow to decompress, de-stress, and FEEL GOOD. Gentle yoga is a great way to slow down, connect with
45 Minute Bodyweight Workout
A mindful workout great for all fitness levels, this routine combines HIIT and LIIT bodyweight exercises and a 5-minute stretch session to cool things
12 Min HIIT Home Workout
Demi Bagby is here to keep everyone moving while stuck at home. Hi all you amazing peeps!!! We FINALLY have a HIIT workout on the channel 🤗Here is