A familiar summer sight on American highways is a family on a road trip headed for fun and adventure many miles away. These voyages require stops for
How to Enjoy Ice Cream Without Guilt
Raise you hand if you don't love ice cream. It's one of the highlights of summer (and all year long, for some of us). Unfortunately, it's a treat
Bread buying tips…
You can make bread at home with just four ingredients: flour water yeast salt With the right equipment and experience, the result is
The Problem With Canned Soup
Some of us are experiencing a brutal winter with snow and bone-seeping cold that does not seem to be letting up. Soup is a great way to warm up; it
8 Ways to Improve Your Salad Dressing
Written by: The Fooducate Team What's a salad without a dressing? It's like Bert without Ernie, a burger without a bun, Sunday without football on
10 Tips for Better Eating…
Do you need to improve your eating? Finding the right diet tips to lose weight is a great first step for anyone who is trying to shed a few
Two Simple Steps to Improve your Health
written by Wayne Westcott, Ph.D There are two relatively simple steps that you can take that will have a major impact on your health, fitness and
Black Bean & Pumpkin Enchiladas
These enchiladas are unlike anything I’ve ever made before: smoky, creamy and satisfying, thanks to the pumpkin-chipotle sauce and sprinkle of peppery
8 Ways to Reduce Your Sugar & Salt Dependency
People who try to lose weight often revert to their old habits. When asked why, one of the answers always revolves around the complaint that healthy