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Body Edge Fitness

Body Edge Fitness

Body Edge Fitness - Ocean Isle Beach NC

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food

September 28, 2015

CHOCOLATE?!?

 Eat a bit better. Chocolate - Healthy or Not? There's a lot of confusion when it comes to chocolate. Is it healthy or

Category iconHealth Tips Tag iconBody Edge,  chocolate,  exercise,  Fitness,  food,  health coach,  healthy,  nutrition,  Ocean Isle Beach,  super foods,  weight loss

September 25, 2015

Ningxia Red is here!!!

We now carry this amazing supplement! Ningxia Red combines the extraordinary wolfberry superfruit with 100% pure essential oils in a powerful,

Category iconHealth Tips Tag iconBody Edge,  exercise,  food,  healthy,  Ningxia Red,  nutrition,  Ocean Isle Beach,  super foods,  superfruit,  supplement,  weight loss

September 19, 2015

Do you know your beef???

FOOD EDUCATION How to Choose Beef Cuts When buying beef, have you ever taken pause to consider the difference between "Choice" and

Category iconHealth Tips Tag iconBody Edge,  food,  nutrition,  senior,  super foods,  weight loss

August 9, 2015

7 Tips for Healthy Eating on a Road Trip

A familiar summer sight on American highways is a family on a road trip headed for fun and adventure many miles away. These trips often require stops

Category iconHealth Tips Tag iconBody Edge,  food,  healthy,  healthy eating,  nutrition,  Ocean Isle Beach,  road trip,  travel,  vacation,  weight loss

June 27, 2015

Essential Oils 101

Essential Oils 101 Have you been wondering what all the hype is about Essential Oils?! It’s not “Alternative Medicine” …it’s just Nature’s

Category iconFitness News Tag iconBody Edge,  essential oils,  food,  health coach,  healthy,  nutrition,  super foods,  weight loss,  young living

June 27, 2015

Food and “Diet” Questions???

Do you have questions about FOOD & “Diet” Then, let’s have a quick CHAT! Sometimes ONE SIMPLE adjustment can make a big difference in

Category iconFitness News Tag iconBody Edge,  coach,  Fitness,  food,  health coach,  nutrition,  Ocean Isle Beach,  super foods,  weight loss

October 26, 2014

It’s Candy Time!

Living in Candyland Halloween is THE BIG candy holiday in a country where we are already bombarded by sugary sweets year-round. Whether you are a

Category iconHealth Tips Tag iconBody Edge,  food,  nutrition,  Ocean Isle Beach

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