Cindy, Author at Body Edge Fitness

May 16, 2015

Beach Body Workout!

Whether you are local or on vacation, come get your Beach Body workout! Class meets at 9:15am on Tuesdays and Thursdays at Body Edge

April 5, 2015

Available @ Body Edge - $8.99! How Ozone Deodorant Works Ozone Layer Deodorant prevents and eliminates odor naturally by creating an

March 28, 2015

Hummus is a Mediterranean food that has spread (pun intended) to the rest of the world in recent years. It is a paste or dip based on chickpeas and

January 11, 2015

The myth persists that high fat foods gunk up your arteries and pad your hips. But it's just not true especially when it comes to the highest fat

January 2, 2015

Need some guidance with what to do in the gym? Are you in need of a workout partner? Not happy with how your clothes fit? Have you just finished

November 24, 2014

Here are five natural heartburn remedies that went head to head with drugs and won. Written By: Margie King, Health Coach Whether you call it

November 2, 2014

Coconut oil is great for the skin and full of anti-aging properties. Sebum is a naturally occurring substance that our skin produces to protect

October 26, 2014

Living in Candyland Halloween is THE BIG candy holiday in a country where we are already bombarded by sugary sweets year-round. Whether you are a

July 19, 2014

Though Mother Nature's formulas are proprietary, she does not grant patents! Some of the most powerful medicines on the planet are masquerading