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Body Edge Fitness

Body Edge Fitness

Body Edge Fitness - Ocean Isle Beach NC

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Barre

April 14, 2020

Upper-body Barre Workout

Here is a fabulous upper-body workout with Body Edge Fitness instructor Teri. Grab a weight and your mat, or a can of beans and a cushy rug. Teri is

Category iconFitness News Tag iconBarre,  Body Edge,  Covid-19,  dumbbells,  home workout,  mat,  upper-body,  workout

April 8, 2020

Barre Time!

Not that kind of bar, LOL. We have to keep moving while we deal with this Covid-19 shut down to offset the additional calories we may be taking in.

Category iconFitness News Tag iconBarre,  Body Edge,  body weight exercise,  Covid-19,  dance,  exercise,  home workout,  Ocean Isle Beach,  workout